Group Fitness — South Melbourne

Sweat. Smile. Repeat.

Group fitness classes for every body. HIIT, boxing, cycle, yoga, and more — with instructors who actually know your name. Your first week is on us.

Group fitness class having fun
30+ classes per week

Find your thing.

Whether you love the burn of a HIIT class or the calm of a yoga flow — we've got something for every mood and fitness level.

HIIT class

HIIT

45 min of high-intensity intervals. Torch calories, build endurance. All fitness levels welcome.

Boxing class

Boxing Fit

Bag work, pad combos, and conditioning. Stress relief guaranteed. No experience needed.

Strength class

Lift

Barbell and dumbbell strength work. Progressive programming for visible results.

Cycle class

Ride

Indoor cycling with pumping playlists. Low impact, high energy. The lights go down and the beat takes over.

Yoga class

Yoga Flow

Vinyasa-style practice for flexibility, strength, and mental clarity. Perfect active recovery.

Pilates class

Reformer Pilates

Machine-based classes for core, posture, and lean muscle. Small groups for personalised attention.

This week at PULSE

Monday

6:00amHIIT
7:15amYoga Flow
12:00pmExpress Lift
5:30pmBoxing Fit
6:30pmRide

Tuesday

6:00amLift
9:30amReformer Pilates
12:00pmHIIT Express
5:30pmRide
6:30pmYoga Flow

Wednesday

6:00amBoxing Fit
7:15amHIIT
12:00pmYoga
5:30pmLift
6:30pmRide
View full timetable →
PULSE community

More than a gym.

PULSE started in 2019 with 40 members and a single room. Today we're 600+ strong — and still feel like a family. We run social events, charity workouts, and member challenges every quarter.

"I joined for the workouts, I stayed for the people. It's the first gym where I've actually made real friends."

— Mia, member since 2020

Ready to feel it?

Your first 7 days are completely free. No lock-in contracts after that. Cancel anytime with 2 weeks notice.

Unlimited

$55/week

All classes. All times. Book via app.

Unlimited + Pilates

$69/week

Everything plus Reformer Pilates access.

Start Your Free Week

242 Clarendon Street, South Melbourne VIC 3205 | Open 5:30am–8pm